Skip to main content

8 Simple steps to follow to get clear and healthy looking skin

8 Simple steps to follow to get clear and healthy looking skin

Who doesn't like clear and healthy looking skin !! For that we end up buying tons of beauty products . It is always important to use the proper skincare products according to your skin type. Except that a proper diet and healthy lifestyle also impacts on your skin texture . I personally don't believe in applying lots of chemical based products on face . I always follow some of my homemade skincare regimen and quite happy with the result. So today I will share 8 simple tips by following which you can get clear and healthy looking skin in a week or so .

1.  Follow Strict Bedtime Routine :

8 Simple steps to follow to get clear and healthy looking skin

Make sure to follow a strict bed time routine . Sleep around 9.30 - 10pm. is a perfect time . Also follow a proper skincare before bed time . Clean your face , apply a good toner to soothing down the nerves , then apply serum/facial oil and massage a bit and  allow that to penetrate into the skin. Then apply an under eye cream to relax and moisturizes the undereye area . That's all you need to follow before bed time .A good 8-9 hour sleep is must for fresh morning.

2. Remove Makeup at the end of the Day :

Removing makeup every night before going to sleep is must to avoid unwanted skin issues. If you have heavy makeup on , make sure to cleanse the face thoroughly . After that you can also apply sheet mask and put it on overnight .

3. Exfoliate skin twice a week :

Exfoliation is the key to get clear ,dirt free skin . In exfoliation the pores open and skin get cleaned deeply . Make sure to not exfoliate skin more often or daily . Scrubing twice a week is good . You can try homemade scrubs too. Add honey to coffee powder and make a paste . Apply on skin and massage gently . Coffee is good for skin and a great scrubbing agent . Another homemade scrub is , take brown sugar , lemon juice and honey to make a smooth scrub . Avoid chemicals as much as possible to get healthy looking skin.

Also read : Vanya Anaarcleanse Pomegranate Body Scrub Review

4. Keep Body Hydrated :

8 Simple steps to follow to get clear and healthy looking skin

Drink lots of water daily to make your body hydrated from within. We always think , we are drinking enough water but in real we are not . Drinking enough water brings a nice healthy glow on face/skin and keeps acne , pimples away from face .

5. Eat Rightly :

Do include fruits , honey, almond , curd, etc. into your daily diet . You can have seasonal fruits . You can have honey with milk too but make sure the milk should be look warm ,not boiling hot . You also can have curd in lunch . Don't forget to start your day with soaked almond . Good food definitely bring good and healthy glow on skin.

6. Avoid Junk Food :

8 Simple steps to follow to get clear and healthy looking skin

Say no to all kind of junk food and fried food and sugar too . Instead of sugar you can take honey or jaggery as a substitute. Dates also work good . Instead of oil use ghee in small quantity. All these are great for skin.

Also read : Food to Avoid during Monsoon

7. Exercise :

Do exercise or walking or yoga daily for 20min at least . Exercise boost up the blood circulation in body .The more you sweat , body will discharge more the impurities and dead skin cells which tends to healthy and clear skin. Meditation also keep mind peace which is again mantra of healthy and happy skin .

8. Clean mobile, pillow cover ,etc. :

Our hand comes in contact of mobile , TV remote through out the day . Germs can come through our hand to skin easily which again cause breakouts on skin . In the same way bedsheet , pillow cover comes in contact to our skin while sleeping. Dirty pillow cover or bedsheet can create skin allergies . Hence proper and regular clean of these things can bring a nice change in your skin texture .

Except all these one more important thing is , don't overdo anything . Don't panic or become possessive about your skin . No stress ,  positive thinking  and stay happy is the key of happy and healthy skin .

Hope you found this post helpful for you . Do share your opinion in comments below . See you in another post , till then take care.

Xoxo..😊

Comments

  1. Thanks for useful post 👍👍
    Main mostly sabhi rules follow karti hu , sirf exercise nahi karti n once in while junk food to ho hi jaata hai 🙈

    ReplyDelete
  2. I love coffee scrub.i prefer to use filter coffee+sugar+dry coconut powder and mix it either with rose water or my regular face wash. After results are awesome.

    ReplyDelete
  3. Great post and detail tips for getting healthy skin.You had covered all points from cleaning to eat right and regular exercise in this post. I agree if we want healthy skin, we need to take extra care. hydration is another important factor and I am glad you had mentioned this as well in this post.

    ReplyDelete
  4. Agree with all your points dear. While people do take care of all points many ignore cleaning their smart phones of dirt and later complain of acne. Nice post.

    ReplyDelete
  5. I really need to start following all these tips. This post is such a timely reminder.
    #MBUMomsWhoBlog #MPeruses

    ReplyDelete
  6. Hey such a cool post. I can check two out of the list. I definitely have a food night regime and always remove my makeup.

    ReplyDelete
  7. It's good to know that simple steps to care for yourself helps your skin too. I'm right on track.

    ReplyDelete
  8. I really love to take care of my skin and you have shared such simple and easy steps to keep skin healthy and glowing

    ReplyDelete
  9. Night routine is the one I need to follow religiously. These tips are very useful for healthy skin, shall try to incorporate all including cleaning mobile screens.

    ReplyDelete
  10. It's a great and very useful post, I need to follow these all steps. Thanks for sharing

    ReplyDelete
  11. This is such a helpful post. I take care of my food and health but often ignore bedtime skincare routine. Will be careful now.

    ReplyDelete
  12. That's an interesting post, I try to eat healthy with enough liquids and exfoliation is must!

    ReplyDelete
  13. These are really important steps to follow to get healthy skin. I love chemical exfoliants too like glycolic acids and AHA.

    ReplyDelete
  14. Thanks snigdha for bringing such a beautiful article all the tips are Amazing n useful for better skin

    ReplyDelete
  15. Great post. Thanku for sharing all these. Basically I really need to follow a strong might routine.

    ReplyDelete
  16. Lovely post. These are all very useful tips for getting healthy and glowing skin. Thanks for sharing.

    ReplyDelete
  17. These are really simple and sensible steps towards a clearer and healthier skin. Steps like eating right and staying hydrated are absolute neccessities for better skin health.

    ReplyDelete
  18. Yaay most loved tips :) I love taking care of my skin especially my bedtime routine is quite fixed and sorted. Loved the article, this is quite the need of the hour.

    ReplyDelete
  19. This is helpful post with helpful tips to have clear skin. I will surely use them.

    ReplyDelete
  20. This is a detailed list for getting clear skin.. I use exfoliant once a week will increase it to two.

    ReplyDelete
  21. How lovely and simple are these tips to follow. I miss out big time on night skincare routine!

    ReplyDelete
  22. Amazing and beautiful post. These are some really easy and effective tips we can do to achieve clearer skin.Keeping skin looking healthy and radiant can be a constant struggle.You have put together some tips to maintain a clear. Great thoughts.

    ReplyDelete
  23. This post is very helpful in maintaining our skin. Following strict bedtime routine is going to help a lot

    ReplyDelete
  24. I really need to cut down on junk food and drink more water! No doubt my skin keeps breaking out! Nice post!

    ReplyDelete
  25. These are some great tips. I am going to follow the routing of twice exfoliation in a week for sure. I didn't know coffee and honey make a great combination.

    ReplyDelete
  26. These tips are great. Very well written and helpful. I think junk food is so difficult to remove from the diet but i definitely need to try.

    ReplyDelete
  27. Wow these are indeed some amazing tips. I really need a decent skincare routine to follow. But all these tips will be very helpful for me to care more about my skin

    ReplyDelete
  28. These are some basic rules everyone should follow. I follow it myself. Thanks for the article

    ReplyDelete
  29. This is a great article with some super tips to follow a regime especially in these times and make sure one keeps their skin and health in priority.

    ReplyDelete
  30. Such great tips. I love to follow these routine for my skin, unfortunately I am finding it difficult these days. But I will need to start somewhere and I will start from tonight.

    ReplyDelete
  31. Thanks for sharing some useful tips. One should follow all the tips which you mentioned above for clear skin. One of the most important ways to take care of your skin is to protect it from the sun as well.

    ReplyDelete
  32. Its great that all these important focuses are together.....we all need to focus on care and find the regime especially given the staying at home and being locked in

    ReplyDelete
  33. I have never tried a serum or oil, can you suggest any? Eating healthy and drinking lots of water is really important.

    - Ujjwal Mishra MywordsMywisdom

    ReplyDelete
  34. Very true! These are essential neccesary to keep skin healthy...

    ReplyDelete
  35. I really need to start taking care of my skin now. Thanks for sharing the wonderful information.

    ReplyDelete
  36. I love to pamper my skin with face massages every now and then. I also use a good moisturizing cream which gets rid of the acne and other skin issues.

    ReplyDelete
  37. Healthy easting is really important, beauty really comes from within

    ReplyDelete
  38. These r some great tips and I've also been exfoliating my sking but exercise and diet 🤦‍♀️ I am missing on that part.

    ReplyDelete
  39. Very informative post. I usually change the bedsheets and pillow covers every alternate day. However, I wasn't aware that unclean sheets could lead to bad skin. Thank you for sharing this informative bit through your post. Keep writing :) #MBUMomsWhoBlog

    ReplyDelete
  40. I also do not prefer to use chemicals. As long as it is natural, I am ok. Coffee scrub is something that I use atleast once a week. Need face pack is my second favorite.

    ReplyDelete
  41. Good tips and easy to follow also. Keeping yourself hydrated and having a good sleeping pattern is very important with eating right and exercising regularly. Try to follow all these tips.

    ReplyDelete
  42. May I please suggest another to this list?Sleep at least eight hours and optimism, both are amazing to keep skin glowing for long.

    ReplyDelete
  43. Loved all the tips. Using toner is great way to keep skin fresh and refreshed. And removing make up equally important to keep skin infection away.

    ReplyDelete
  44. Hi dear, thanks for the gentle reminder. I do follow most of the tips but forget to drink water. Now that is not good, will consciously try to remember to do that.

    ReplyDelete
  45. Simple and effective recommendations. Sometimes we all need a reminder of these points buddy as we often ignore them in everyday life

    ReplyDelete
  46. These are some wonderful and easy to follow tips. I have personally been following a good skincare routine for a many years now and have noticed a lot of difference in my skin texture too.

    ReplyDelete
  47. These are really great tips to get clear skin. I try to follow a regular skin care routine at night but then not all days are the same and my routine breaks quite often. Thanks for sharing these tips.

    ReplyDelete
  48. I so much agree to the tips you have shared and even I feel we sometimes ignore and forget most important about our diet ...which you mentioned!! This is really helpful post

    ReplyDelete
  49. Avoiding junk food and drinking water are really important steps to have clear skin. Sadly, most of us are busy concentrating on applying creams and what not and avoid these two steps.

    ReplyDelete
  50. These are some great tips indeed for getting a clear skin. Of lately I have started to drink a lot of water and this has positively affected my skin.

    ReplyDelete
  51. Lovely post. Honestly, I have read such a simple and friendly post on skin care after a long time. Internet is flooded with articles telling you which products to buy. I loved the simplicity and the friendly advice in your article. Thanks for this.

    ReplyDelete
  52. These are some really doable tips. I need to be more regular with bed time routine . Thanks for all pointers put together.

    ReplyDelete

Post a comment

Translate

Popular posts from this blog

Nivea Soft Light Moisturiser - A Good Option For Summer ..

Nykaa Ultra Matte Lipsticks Diana and Marilyn - Review and Swatches (Video Inside)

Review : Oriflame's Nature Secrets Shampoo & Conditioner For Dry And Damaged Hair Wheat & Coconut

Stay Quirky Eye Love You Kajal Review

Oriflame Giordani Gold Long Wear Mineral Foundation SPF 15 in shade 'Light Ivory' - Review