Giving birth a new life is like a blessing but along with that there are loads of changes happen in the woman's life. Change in body shape is one of them and we can't do exercises or diet immediate after giving birth,but everyone wants to fit into their old cloths as soon as possible. The big fat loose tummy might take the confidence away sometimes and we can't deal with this for longer time. In this case a post-partum girdle works wonder. But there are so many miss-conceptions with that. Sometimes doctors (few) won't allow and sometimes family members and relatives. During my post-pregnancy time, my doctor leaves everything on me and my family said a strict no ,I don't know why. In the family member's opinion, with the regular usage of post-partum girdle / corset ,I will develop back pain gradually (which is baseless obviously) and that time I was very new to all these and obeyed to their words . But now I can realise that I have done a big mistake by not wear a corset after my delivery. As belly wrapping after delivery is our tradition, I wrapped my tummy with cotton cloths (silly me ) .
Well, in today's post I am going to write about the importance of wearing postpartum girdle after giving birth .
✴ Helps in giving support and lower back pain : It support the lower back and pelvic muscles which gives you comfort . With regular usage you will feel relieve from back pain.
✴ Helps with post-delivery recovery : Though it is not scientifically proven but it is true. After delivery the mid-tummy area muscles got loose and it takes time to regain to its normal shape . With regular usage of postpartum girdle, it keeps the muscles tight and in place which makes the recovery thing fast. But one thing to keep in mind that,never wear the corset very tightly ,it might be dangerous then.
✴ Help to build confidence : Wearing a postpartum tummy belt makes your belly portion flat and you can fit to your old cloths easily which builds the inner confidence for sure.
✴ Makes you feel comfortable : Wearing a postpartum girdle doesn't make you feel uncomfortable. you can move around and sleep with this tummy belt on and it is super comfortable . but one thing to keep in mind that you are using a good quality girdle .
From where should you buy a good quality postpartum girdle
These are available both offline and online with various designs and varieties . While choosing a corset/girdle always select one with good material and size . There are so many varieties (with different names ) available like postpartum tummy belt , postnatal belly band , postpartum body shapers, afterbirth tummy wrap ,etc. There is a website She Fajas and YoYoGirdle which has vast ranges of postpartum girdles with awesome quality and the price range is also good .There are also size charts through which you can choose right size girdle for you. You should check out the site to get awesome quality body shapers.
That's all for today . Hope you found this post helpful. See you in the next post,till then stay happy and do subscribe to my new youtube channel . 😊