Honey or Sahad (popularly known in Hindi) is the yummiest golden liquid which is a complete energy booster. Honey is a rich source of natural sugar means it is a fusion of fructose and glucose along with various vitamins, minerals and antioxidants. You can easily replace white sugar with honey and get more health benefits.. According to ayurvedic science honey has the ability to cure so many health issues. Like ,honey is so helpful to cure bronchitis, nausea . It enhances weight-loss, improve eyesight, brings instant energy.It is a rich source of flavonoids and antioxidants which reduce the risk of heart diseases. The fusion of glucose and fructose in it helps in control the blood sugar level in body. Besides that honey also has some amazing beauty benefits which I am going to mention below.. Various Beauty Benefits of HONEY : Honey is a great anti-aging agent and has good moisturising ability as well . The huge quantity of anti-bacterial substances present in honey help